Starbuck's Plain Bagel Price & Calories
The Plain Bagel is a popular choice for breakfast, packing a total of 280 calories per 3.8 oz serving. It contains 1.5 g of fat, 56 g of carbohydrates, 2 g of fiber, and 9 g of protein. The bagel is low in saturated fat and cholesterol, with 0 g of both. However, it has a relatively high sodium content of 620 mg, which accounts for 26% of the daily value.
The bagel also includes 2 g of sugars, making it a slightly sweet option. Its nutritional profile is rounded out with 0 g of alcohol. For those monitoring their dietary intake, the bagel provides 8% of the daily fiber requirement. This plain bagel can be a versatile part of your diet, fitting into many different meal plans.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 280 (1172 kJ) | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 620 mg | 26% |
Total Carbohydrate | 56 g | 19% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 9 g | |
Alcohol | 0 g |
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