Starbuck's Banana Price & Calories
The banana is a highly nutritious fruit that provides a significant amount of energy. Each serving of 4.2 oz contains 110 calories, with 27 grams of carbohydrates and 14 grams of sugars. It is an excellent source of dietary fiber, contributing 3 grams per serving, which is 12% of the daily value. This makes bananas a great choice for those seeking to maintain a healthy digestive system.
In addition to its carbohydrate content, a banana has 1 gram of protein and contains no fat, cholesterol, or sodium, making it a heart-healthy option. The natural sweetness of bananas can satisfy sweet cravings while providing essential nutrients. Its nutritional profile makes it a suitable snack for athletes, children, and anyone needing a quick, healthy energy boost.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 110 (460 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 14 g | |
| Protein | 1 g |
How long would it take to burn off 110 Calories of Banana Price & Calories?