280 Calories

Starbuck's Plain Bagel Price & Calories

Price: $1.95 - $3.55

The Plain Bagel is a popular choice for breakfast, packing a total of 280 calories per 3.8 oz serving. It contains 1.5 g of fat, 56 g of carbohydrates, 2 g of fiber, and 9 g of protein. The bagel is low in saturated fat and cholesterol, with 0 g of both. However, it has a relatively high sodium content of 620 mg, which accounts for 26% of the daily value.

The bagel also includes 2 g of sugars, making it a slightly sweet option. Its nutritional profile is rounded out with 0 g of alcohol. For those monitoring their dietary intake, the bagel provides 8% of the daily fiber requirement. This plain bagel can be a versatile part of your diet, fitting into many different meal plans.

Plain Bagel

Calorie Breakdown

13.2%81.9%4.9%ProteinTotal CarbohydrateTotal Fat280cal

Nutrition Facts

Amount % DV*
Calories 280 (1172 kJ)
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Total Carbohydrate 56 g 19%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 9 g
Alcohol 0 g

How long would it take to burn off 280 Calories of Plain Bagel Price & Calories?

🏊 Swimming 23 minutes 🏃 Jogging 32 minutes 🚴 Cycling 43 minutes 🚶 Walking 78 minutes